Gifts I give myself

'Tis the season, people. As a woman-wife-mother-professional-friend in this world, there are many a moment where I feel like I need assistance. Whether that come in the form of a personal assistant, fairy godmother, chef, chauffeur, I'm pretty flexible. I will turn my nose up at no help that is offered in keeping this good... Continue Reading →

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Bathing Supta Baddha Konasana

This weekend found me holding space for several issues in several roles (no, we're not talking about those today), and it came at a cost. I'm tired. I'm at the end of myself. So I pulled out my list and opted to take care of me. First, alone time. There was too much out and... Continue Reading →

Saturday morning

Monday through Friday, I hustle. I #Werk. I roll myself out of bed before the rest of my people, dress like the #BossLady that I am, and walk my high-heeled self out the door to hit the office. And once I'm there, it's nonstop. Email. Phone calls. Meetings. Instant Messages. Text Messages. Conference calls. GoToMeetings.... Continue Reading →

Deliberate purposefulness

I was recently asked to be in a commercial for a local eatery. In the original request, my understanding was that it would be a crowd scene shot, looking to fill the restaurant, bring your kids, eat cupcakes, it'll be fun kind of commercial. Awesome! Excuse to get out with the family and get free... Continue Reading →

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